Y ou take care of yourself, do all the right things, eat all the right foods, tick all the right boxes for your health, but you're still having to deal with physical pain. No doubt about it Fibromyalgia is a seriously debilitating and highly frustrating illness.
This is the time when you should be out there living life and doing all the things that you love doing. Socializing with friends, taking a dance class, or maybe even running a marathon - you don't want to be defined by your illness, but the majority of the time its the only thing you can think about.
I know you think that most doctors don't get it, and you're probably right. I hear about people seeing dozens of doctors and gotten nowhere except pills, or when they talk about having a flare-up they just stare into space. But DON'T GIVE UP! the support is out there you just need to find one who understands.
The truth is, you are your own best doctor, you owe it to yourself to try different things and learn how to trust your own body, don't let anybody else tell you what you should or shouldn't be doing and certainly not what you should be feeling. I love the quote by Hippocrates, “Healing is a matter of time but sometimes can also be a matter of opportunity”
Take this time as an opportunity to become more acquainted with your body, don't let anybody take that power away.
Be patient with your body, it is telling you important things. And please be patient with your medical providers, they're still learning about this illness too.
One of the hardest things about Fibromyalgia is never knowing how you're going to feel waking up the next morning. The worry about seriously overdoing it one day, and paying for it the next, there is no predicting anything. It seems like a very fine line between doing too much, or not doing ENOUGH. Was the pain because you didn't do enough exercise last week? The constant self-questioning and second-guessing, round and round it goes! This takes a huge emotional toll.
Practice self-compassion, pay attention to your internal narrative, replace any negative self-talk with positive wins, celebrate the small stuff throughout the day
3. Learn to live in the moment
Every day is different, or even the same, there's no rhyme or reasoning to this condition, you cant control the physical symptoms but you can control how you react to them. Yes, some days all plans will be out of the window and other days you'll be able to do more than you expected. If you can learn to work with your body rather than fight against it you'll have a much better experience and create less stress within your body, the last thing your body needs right now is more stress!
In my experience as a GP, I've learned that you cannot expect a quick fix or for any one medication to make you feel better. This is something that takes an integrated approach to your whole body and lifestyle. Unfortunately, most doctors are not trained to help with that, only to give out pills.
Take some time to look at your entire picture of health. Pay attention to diet - look at any food that may be adding to inflammation in the body, slowly work on cutting processed foods out. Add in more powerful natural ingredients.
What if I told you that thousands of others have not only experienced relief from their symptoms but have gone on to feel better than ever before. Renewed energy, vitality, and freedom from pain? What if I told you then that the solution was a natural formulation with zero side effects?
Read on...
Chances are you've taken a Turmeric, or even Curcumin supplement before and it hasn't worked. We hear this a lot! That's because
Curcumin is well known for its poor absorption. Meaning the good stuff is in there, but our bodies struggle to access it.
When consuming turmeric normally, most of the curcumin is absorbed directly into the lining of the liver and stomach wall, as opposed to the bloodstream, where we want it in order to reap the health benefits.
-Dr. Harrison Weisinger-
The reason this compound sits on top of the water (as seen in the video) is because of its large molecule size. This explains why you could take piles and piles of powdered turmeric and not absorb any of it.
Truth Origins Vitality has been formulated to be water-soluble so it passes across the gut much easier and makes its way through the entire intestine. The smaller the particle the better. The higher the surface area of the particle the better. As the surface area increases so does the absorption from the gut.
Mother nature is powerful but she comes with her flaws, small doses of turmeric root may have worked all those years ago to help support a healthy body. Herbs, spices, and whole foods are great for preventative medicine, but to tackle the type of chronic inflammation we're seeing in 2020, especially with symptoms from Fibro, nature needs a helping hand, and here's where we come in...
By bringing inflammation down to a normal level we ease tensions in the body. From this, our bodily 'flight-or-fight' mechanisms regulate. Then our bodies calm down which helps with pain reduction.
-Dr. Harrison Weisinger MBBS, Ph.D.
At Truth Origins we’re lucky enough to have a medical doctor on our team taking on the role of Scientific Director.
Dr. Harry researches the most effective plant-based supplements, analyses the science, and navigates through the jargon to ensure Truth Origins is at the scientific forefront of the supplement industry.
A is a family doctor in Australia, has also worked in the UK, Europe, and the United States. Before he obtained his medical degree, Harry did a Masters and Ph.D. looking into the effects of nutrition on brain development, body weight, and blood pressure. Throughout his working career as a medical doctor, university professor, and scientist, Dr. Harry has committed his life to improving human health.
He has 5 degrees in Medicine and Science and has published over 50 publications in the world's leading journals (Including Nature, and Science).
We love our products. We've heard so many success stories, our customers are so loyal and literally our biggest fans. However, everyone is different and you have to work out what works for you, that's why we offer a money-back guarantee. No hassle, no strings attached. You'll have 60 days to try it and see. If you don't like it, or you don't think it works, it's on us!
How long does it take before I feel a difference?
Each day of use you may feel an increased reduction in inflammation. For some of our users, they experience results right away... For others, it can take a few weeks to months. Very few people experience no results, that's why we offer a money-back guarantee.
How is Truth VITALITY different?
Only some parts of curcumin are biologically active, these are called curcuminoids. Truth Origins Liquid Curcumin is the purest, most potent curcuminoid molecules that exist. At 1000x the potency of regular curcumin, they have strong antioxidant properties and promote a healthy inflammatory response. Liquid Curcumin curcuminoids are converted to their most bioavailable form, greatly reducing the time is takes for Liquid Curcumin's nutrients to be utilized by your body!
I've heard mixing Turmeric root with oil and pepper works, why should I not just do that?
You can try mixing with oil and pepper but this is a messy process and the problem with oil-based supplements is that it is then only absorbed in one part of the gut so again, not absorbed properly. Vitality is a delicious and convenient way to get your daily dose and ensure that all the good stuff is directly getting into the bloodstream and you're reaping all the anti-inflammatory benefits.
What is the difference between Turmeric and Curcumin?
The two words are sometimes used interchangeably, but the technical difference is that turmeric is the whole rhizome (root) that is native to Southeast Asia. While curcumin is a compound that has been extracted from the turmeric root itself. Curcumin, with all the health benefits, is only about 2% - 6% of the turmeric root.
How much VITALITY should I take and how often?
Add 6-12 pumps (3.3-6.6ml) into your favourite beverage, stir and enjoy. Our proprietary water-soluble formulation is the most effective way to deliver curcuminoids into your body.